I am allowed to feel good #2

I am allowed to feel good #2

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You don’t have to feel guilty for feeling good!
No one is exempt from experiencing emotions. That is a part of being here as a human. Why then, do so many people experience difficulty with feeling emotions fully? This might be because of a society that does not value feelings and prioritizes being “good” or “happy” above all else. Other factors can also affect our readiness to feel, like not being allowed to experience or show emotions growing up, or being told that feeling certain emotions like sadness, grief, or anger are “bad” and shouldn’t be felt or expressed. I encourage you to feel as good as you can and enjoy every second!

This is an original collage, mixed media altered book page.
Created on preloved book pages using calligraphy paper, cutouts & acrylic paint stenciled and stamped on top of the images.
Delivered in a 5”x7” (13 x 18 cm) cardboard mount.