Inhale exhale

Inhale. Exhale. Breath-work is the active form of consciously working your breath to bypass the mind and enter a different state of awareness. This is what most people seek when meditating, and breath-work takes you to that place very quickly. The practice gives the brain's executive functioning something to focus on, so you can bypass the mental level of consciousness and drop into a deeper state of consciousness, where healing, spirit, and love reside. 

This is an original collage, mixed media altered page.
The work is created on a preloved book page, using found images, calligraphy paper, napkins, and acrylic paint stencilled on top of the images.
The work is 4"x 5" (10cm x 12.5cm) 
Delivered in an 8”x10” (20.32 x 25.4 cm) cardboard mount.